Cooking and Eating Paleo

Since Labor Day 2014, I have been cooking and eating Paleo. I’ve always being a healthy eater, but after a hearty breakfast up at the ranch during our Labor Day getaway, my wife asked if I would join her in cooking and eating the Paleo way. I had just eaten more than my share of biscuits with homemade jelly and a big bowl of grits. Needless to say, while enjoying my breakfast, I was unaware that within hours I would be asked to give up this delectable fare. read more